"Living in the past is a guaranteed way to never live in the now."
Do you often wonder where you are going on your life journey?
Do you love being creative and trying out new ways to practice meditation?
Do you want to discover a new way to explore who you are and who you want to be?
Do you want to live each day with a sense of freedom and purpose?
If you said yes to the questions above, then this guided journey experience is going to be a great gift for yourself or for someone you love.
What are The Five Steps?
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Step One - The Beginning -- Start here looking back and exploring your earlier years. What did you want to be when you grew up? What was it like to be you?
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Step Two - Memories -- Digging deeper it's time to ask what you were afraid of? Is that still true today?
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Step Three - Fear -- How do you uncover what it is and let it go?
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Step Four - Balance -- Bringing your life experiences together to create a life of balance.
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Step Five - Intentions -- Set intentions for different areas of your life.
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What’s Included in The First Steps?
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8 x 10 inches in size makes it the perfect size to take with you anywhere
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Beautiful glossy cover
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Designed as an exploration in the practice of meditation and using meditation to uncover hidden beliefs and reveal the highest vision for your life.
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Motivational and inspirational exercises designed to empower you as you move through the workbook.
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Full-color interior pages:
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Five steps explained in detail with exercises to help you go deeper.
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Mandala coloring pages scattered throughout to encourage you to be creative.
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Affirmations and journal prompts created to inspire positive thinking and growth.
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Journal pages for each day that includes setting your intentions, creating an affirmation, checking in with how you feel in the morning and evening, setting daily goals, and expressing gratitude.
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Pages for doodling, drawing, making notes/lists or just being creative.
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Lined journal pages for writing.
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An exclusive invitation to join a private group where you can share and learn from others on the same journey!
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Who is The First Steps for?
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Anyone who loves inspirational journals, meditation, and creative writing.
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Anyone who enjoys writing down their thoughts and exploring spiritual practices.
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Anyone who loves motivational books that can also be used for...
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a daily gratitude journal
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a daily habit tracker
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a guided meditation companion
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a daily mindfulness practice
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creative writing
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goal setting
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spiritual enlightenment
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discovering your dreams
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self-care and personal empowerment
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creating and using daily affirmations
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It’s also a beautiful gift for those who love to explore practices that motivate and empower!
If you are looking for a new way to explore and grow, this is exactly what you are looking for.